Frequently Asked Questions
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Yes! I love coaching in person, but online coaching is a great option if it works better for your schedule or location.
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It’s a relaxed 30-minute chat so we can get to know each other. We’ll talk about your goals and what you’re looking for in a coach, and you can tell me about any injuries or mobility issues I should know about. No pressure, just a conversation to see if we’re a good fit.
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YES! We all started somewhere. The most important part is that you’re starting now.
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That depends entirely on you: your goals, your schedule, and your budget. We’ll figure out what works best together at your free consult.
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I do! If you’ve got your workouts covered and just want guidance with nutrition, I’ve got you. I offer both a one-time nutrition assessment and ongoing nutrition coaching.
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Yes! I coach classes at Kill It CrossFit in Round Rock. Check out killitcrossfit.com for the schedule and more information.